The Blog

Benefits of Deep Breathing for Children

Benefits of Deep Breathing for Children

A catchphrase that you often hear parents talking about when their child enters into counseling is coping skills! Healthy coping skills are the tools that you pull out of your back pocket when an overwhelming moment hits. One of my favorite skills to teach is deep...

read more
Boring Self Care Tips

Boring Self Care Tips

Sometimes people make self-care sound complicated. Hard. Expensive. Sometimes self-care feels unattainable, like yet another thing to cram into an already packed schedule. Maybe we don’t have time to soak in the bath. We don’t have money for a massage. We don’t have...

read more

Schedule a Free 20-minute Phone Consultation Today.

7 + 8 =

 

Sunshine Child & Family Counseling

11675 Century Dr. Suite B & C
Alpharetta, GA 30009

info@sunshinechildcounseling.com

Tel: 678-740-3990
Fax: 470-299-2260

 

Pin It on Pinterest